SUP FLAT WATER
First time on a SUP?
Don’t worry! With our lessons, you will not only learn to practice this sport in total autonomy and safely, but you will fall in love with it! Or, if you already practice, come refine your technique with advanced lessons and SUP outings for training.
Prerequisites: good swimming skills.
What we will do:
Each lesson lasts 1 hour and 30 minutes and consists of about half an hour of theory and an hour of practice. During the theoretical part, you will learn about the equipment we will use, how to analyze a location before starting a paddle, some safety rules in the water, and basic meteorological notions. Then we will get into the water to put our skills into practice, and you will learn to practice SUP in total autonomy and safely.
Salty vibes on!!!
You can choose a single lesson or a program that includes three lessons, reaching a basic level, or a program of five lessons where you will reach a basic plus level. Upon request, it is possible to structure a customized program, depending on the goals you want to achieve.
- Single lesson: 1 h 30 minutes (30 minutes theory lesson + 1 hour practical lesson in the water);
- Basic package: 3 lessons each lasting 1 hour 30 minutes (30 minutes theory lesson + 1 hour practical lesson in the water);
- Basic plus package: 5 lessons each lasting 1 hour and 30 minutes (30 minutes theory lesson + 1 hour practical lesson in the water);
Private or group lessons can be organized for up to a maximum of 5 participants. The lessons are suitable for all levels, from beginner to advanced.
Language: ita/eng.
Meeting point: restaurant Bar “La Torre.” Lazzaretto Beach, Alghero.
Included in the activity: board, paddle and leash.
What to bring: a bottle of water, sunscreen, a hat and sunglasses.
SUP WAVE
Have you ever experienced the thrill of riding a wave with a SUP? It’s one of the most beautiful sensations! With our lessons, you will not only learn to practice this sport in total autonomy and safely, but you won’t be able to do without it anymore!! Sup Ventura Waves, always riding the crest of the wave!
Prerequisites: good swimming skills and having attended at least 3 SUP Flat Water lessons or already having a good mastery of SUP.
What we will do:
Each lesson lasts 1 hour and 30 minutes and consists of about half an hour of theory and an hour of practice. During the theoretical part, you will learn about the equipment we will use, how to analyze a spot (location where we will catch the waves), some safety rules in the water, and basic meteorological notions. Then we will get into the water to put our skills into practice, and you’ll learn to practice SUP Wave in total autonomy and safely.
Salty vibes on!!!
You can choose a single lesson or a program that includes three lessons, reaching a basic level, or a program of five lessons where you will reach a basic plus level. Upon request, it is possible to structure a customized program, depending on the goals you want to achieve.
- Single lesson: 1 h 30 minutes (30 min theory lesson + 1 h practical lesson in water);
- Basic package: 3 lessons, each lasting 1 hour 30 minutes (30 minutes theory lesson + 1 hour practical lesson in water);
- Basic plus package: 5 lessons each lasting 1 hour and 30 minutes (30 minutes theory lesson + 1 hour practical lesson in water);
Private or group lessons can be organized for up to a maximum of 3 participants.
Language: ita/eng.
Meeting point: to be agreed depending on marine weather conditions.
Included in the activity: wave sup board, paddle and safety leash.
What to bring: a bottle of water and sunscreen.
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